Wednesday 12 October 2011

Bob Harper, star of NBC's The Biggest Loser, shares a great Protein Shake Recipe

Now this one is coming from the Master Trainer himself Bob Harper. Its a great way to start your day.
With some additional Spinach or greens you can add more nutrition. Try this Smoothie and do let us know .. !!




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A healthy Lunch at Subway

If you are one of those who like to have lunch outside most of the times and are confused on the Right choices read on ... Well the place...